MENTORING

As Paralympic Champion and decorated medalist in Judo, Chris brings the discipline, focus, and winning mindset of elite sport to his personalised coaching and mentoring. He works with clients of all ages, from children to adults offering one-to-one sessions that motivate, inspire, and deliver practical strategies for real growth. Whether you’re looking for a single breakthrough session or a fully tailored coaching program, Chris provides clear guidance, measurable progress, and unwavering support to help you reach your goals on and off the mat. Chris was awarded an MBE for his services to Judo, and as a former World Number 1 in two different weight categories, he has carved out an extraordinary legacy in sport. His Paralympic gold medal in Tokyo and Bronze in Paris, means he stands as one of the most decorated and successful athletes in his field.

Chris can help with:

• Building mental resilience and emotional strength
• Managing anxiety, stress, and mental health challenges
• Developing a high-performance mindset
• Boosting confidence and self-esteem
• Goal setting and staying motivated
• Overcoming setbacks and building momentum
• Preparing for competitions or high-pressure situations